Follow What Feels Good

Advice

Follow What Feels Good

When you’re stuck at a decision making cross road, follow what feels good. It really is that simple. If you…

Choose Your Headspace

Advice

fear mongering media

I make a point of never watching, reading or listening to the news. I don’t really watch terrestrial television unless…

How To Own It

Advice

SMDT-CLAIM

Goddamn self doubt. That shit just won’t quit! If it’s not me procrastinating left right and centre watching Youtube videos…

Comparison Kills

Advice

SMD-selfcare

I just watched this brilliant poem by a young girl at 21 talking to her 16 year old self. In…

Not Good Enough-itis

Advice

Not Good Enough-itis

Something has been on my mind lately, that niggling feeling that everything I do, is just not good enough. And…